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Recipe

Blueberry Pancakes (Cooking For 2)

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♥ Bisquick Heart Smart® recipe! You're minutes away from some berry delicious pancakes!

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( 31 Ratings)

31 Ratings

5 Stars 65%

4 Stars 16%

3 Stars

2 Stars 10%

1 Stars

Member Reviews ( 6 )

6296eaf0-7e9e-4e7d-994c-f86085a6601b

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PREP TIME 15 Min
TOTAL TIME 15 Min
SERVINGS 2

1: cup Bisquick Heart Smart® mix

2/3: cup fat-free (skim) milk

2: tablespoons fat-free egg product

3/4: cup fresh or Cascadian Farm® frozen organic blueberries (thawed and drained)

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1 In small bowl, stir all ingredients except blueberries until blended. Gently stir in blueberries.
2 Pour batter by slightly less than 1/4 cupfuls onto hot greased griddle.
3 Cook until bubbles break on surface. Turn; cook other sides until golden.

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Nutrition Information:

1 Serving (1 Serving)

Calories 280

(Calories from Fat 35),

Total Fat 4g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 570mg;
Total Carbohydrate 53g

(Dietary Fiber 1g,
Sugars 14g),

Protein 9g;

Percent Daily Value*:

Vitamin A 6 %;
Vitamin C 4 %;
Calcium 35 %;
Iron 15 %;

Exchanges:

2 1/2 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

3 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 6 Reviews View All

Posted 6/22/2008 9:39:57 AM REPORT ABUSE snowyd22 said:

Rating:

great receipes for singles or 2 people. I too used more blueberries than the receipe called for an a litte sugar to sweeten the batter. Pancakes came out nice and light and tasted great. This ones a keeper

This reply was: Helpful Inspiring

Posted 1/8/2008 8:18:48 AM REPORT ABUSE Dogscribe said:

Rating:

These sound really good and easy to make but what is a "Fat free egg product"?

This reply was: Helpful Inspiring

Posted 8/9/2006 8:11:34 AM REPORT ABUSE PointsLaura said:

Rating:

This is a touch higher in points than I''d like, but turned out yummy. I used a full cup of blueberries, and added a Tbsp of sugar, dash of nutmeg, and splash of vanilla. I used eggwhites rather than full-egg product. Turned out yummy!Ate it with lightly sweetened fat free sour cream- - try that- - its great. Just add a little splenda/sugar blend to ff sour cream and keep tasting til it seems right for you.

This reply was: Helpful Inspiring