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Recipe

Blueberry-Orange Smoothies

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Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.

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( 6 Ratings)

6 Ratings

5 Stars 67%

4 Stars

3 Stars

2 Stars 33%

1 Stars

Member Reviews ( 2 )

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PREP TIME 5 Min
TOTAL TIME 5 Min
SERVINGS 2

1: cup frozen blueberries

1/2: cup orange juice

1: teaspoon grated orange peel

1: container (6 oz) Yoplait® Greek Fat Free blueberry yogurt

Save $$$ on your favorite brands

1 In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
2 Pour into 2 glasses; serve immediately.

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Nutrition Information:

1 Serving (1 Serving)

Calories 140

(Calories from Fat 0),

Total Fat 0g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 5mg;
Sodium 50mg;
Total Carbohydrate 27g

(Dietary Fiber 2g,
Sugars 22g),

Protein 7g;

Percent Daily Value*:

Vitamin A 10 %;
Vitamin C 70 %;
Calcium 15 %;
Iron 0 %;

Exchanges:

0 Starch;
1 1/2 Fruit;
0 Other Carbohydrate;
1/2 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 5/17/2010 10:23:16 AM REPORT ABUSE sms105 said:

Rating:

I think that I would rather just eat the yogurt by itself.

This reply was: Helpful Inspiring

Posted 5/16/2010 12:00:24 PM REPORT ABUSE MyImpala said:

Rating:

Absolutely delicious! The only yogurt I had on hand when I saw the recipe was Strawberry Cheesecake flavor but said what the heck. It is so refreshing and packed full of vitamins. Makes a great quick breakfast.

This reply was: Helpful Inspiring