Baby-cut carrots and a fresh orange are blended together with Yoplait® Smoothie triple berry to create a refreshing smoothie.
cup fat-free (skim) milk
cup ready-to-eat baby-cut carrots
orange or 2 clementines, peeled and quartered
pouch (7.6 oz) Yoplait® Smoothie triple berry
In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
Pour into 2 glasses. Serve immediately.
Substitute 1/2 cup canned mandarin oranges, drained, for the fresh orange. The flavor will be slightly sweeter.
1 cup frozen carrot coins, cooked, rinsed with cold water to cool, can be substituted for the fresh baby-cut carrots. The smoothie will have a smoother texture.
Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.