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Recipe

Orange Smoothies

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Create a ready-in-minutes, icy-smooth treat for summertime sipping.

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( 15 Ratings)

15 Ratings

5 Stars 60%

4 Stars 27%

3 Stars 13%

2 Stars

1 Stars

Member Reviews ( 5 )

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PREP TIME 5 Min
TOTAL TIME 5 Min
SERVINGS 4

1: quart (4 cups) vanilla frozen yogurt, slightly softened

1/2: cup frozen orange juice concentrate, thawed

1/4: cup milk

: Orange slices, if desired

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1 Place yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth.
2 Pour mixture into 4 glasses. Garnish with orange slices.

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Nutrition Information:

1 Serving (1 Serving)

Calories 260

(Calories from Fat 20),

Total Fat 2g

(Saturated Fat 2g,
Trans Fat ncg),

Cholesterol 10mg;
Sodium 120mg;
Total Carbohydrate 51g

(Dietary Fiber 0g,
Sugars ncg),

Protein 10g;

Percent Daily Value*:

Vitamin A 4 %;
Vitamin C 84 %;
Calcium 32 %;
Iron 0 %;

Exchanges:

0 Starch;
2 1/2 Fruit;
0 Other Carbohydrate;
1 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All

Posted 1/15/2011 5:25:29 PM REPORT ABUSE AshlyMarie said:

Rating:

Orange smoothies are a great morning pick me up, just the smell of citrus seems to brighten my day. To make it more reminicent of an "orange julius" add half a packet of instant vanilla pudding mix, if its too thick add more orange juice. Viola! An amazing tasty drink :]

This reply was: Helpful Inspiring

Posted 12/8/2010 9:09:08 PM REPORT ABUSE annienoel said:

Rating:

I made a variation using 1/2 large container of regular vanilla yogurt, 1 can o.j. concentrate and 1 1/2 cups of milk. Also very yummy!

This reply was: Helpful Inspiring

Posted 10/26/2006 8:13:20 AM REPORT ABUSE SkdMrk123 said:

Rating:

this recipie was suprisingly tasty. A great hit for my quilting club. For those non-orange fans, strawberres and fresh rasberries make an elcenelt subsitute! Orange you glad you read this review??

This reply was: Helpful Inspiring