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Baked Apple Oatmeal

Baked Apple Oatmeal

Betty Crocker's Heart Healthy Cookbook shares a recipe! Start your day with the goodness of oatmeal and apples baked into a delightful breakfast!

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( 2 Ratings)

2 Ratings

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  • PREP TIME 15 Min
  • TOTAL TIME 45 Min
  • SERVINGS 8

 

2 2/3
cups old-fashioned oats
1/2
cup raisins
1/3
cup packed brown sugar
1
teaspoon ground cinnamon
1/4
teaspoon salt
4
cups fat-free (skim) milk
2
medium apples or pears, chopped (2 cups)
1/2
cup chopped walnuts
Additional fat-free (skim) milk, if desired
  • 1 Heat oven to 350°F. Mix oats, raisins, brown sugar, cinnamon, salt and 4 cups milk and the apples in 2-quart casserole.
  • 2 Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Sprinkle walnuts over top. Serve with additional milk.

Expert Tips

One serving of this oatmeal provides many nutrients: both soluble and insoluble fiber, iron, calcium, folic acid and that good-for-you fat, Omega-3, from the walnuts! Keep leftovers on hand and reheat for another day.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 140mg;
  • Total Carbohydrate 47g
    • (Dietary Fiber 5g,
    • Sugars 24g),
  • Protein 10g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 1 Fruit;
    • 0 Other Carbohydrate;
    • 1 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 1 of 1 Reviews View All
    Posted 3/19/2011 10:25:54 PM REPORT ABUSE MOM-2 said:
    Rating:
    I love this stuff! I use craisins in place of the raisins and I half the recipe. Great for breakfast, or great cold.
    This reply was: Helpful  Inspiring
    1 - 1 of 1 Reviews View All
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