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Recipe

Apple-Kiwi Smoothie

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Blend fruits and Yoplait® 99% Fat Free creamy strawberry yogurt together for a delicious smoothie that is ready in 10 minutes.

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( 3 Ratings)

3 Ratings

5 Stars 33%

4 Stars 33%

3 Stars

2 Stars

1 Stars 33%

Member Reviews ( 2 )

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PREP TIME 10 Min
TOTAL TIME 10 Min
SERVINGS 2

1: small apple, peeled, cut into chunks

1: kiwifruit, peeled, cut into chunks

4: medium fresh strawberries

2/3: cup Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)

1/3: cup apple juice

Save $$$ on your favorite brands

1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
2 Pour into 2 glasses. Serve immediately.

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Expert Tips

Three fruits plus low-fat yogurt make a tasty, energy-boosting drink for busy mornings, or any other time you need a quick pick-me-up. Keep strawberries fresh and flavorful by washing them gently just before you hull them.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 150

(Calories from Fat 10),

Total Fat 1g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 40mg;
Total Carbohydrate 32g

(Dietary Fiber 2g,
Sugars 25g),

Protein 3g;

Percent Daily Value*:

Exchanges:

1 Starch;
1 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 5/13/2010 11:39:44 PM REPORT ABUSE jtry1953 said:

Rating:

An exceptionally odd combination that my family did not like at all.

This reply was: Helpful Inspiring

Posted 5/13/2010 10:15:32 PM REPORT ABUSE Verna said:

Rating:

I loved the flavor of this fruit smoothie, and am delighted that it contains no bananas!! However, I didn't particularly care for the texture. Maybe I'll try it again but blend it longer, maybe that will help. I hope so, because it's soooooo delicious!

This reply was: Helpful Inspiring