Crunchy apple and chewy dried cranberries bring a bit of sweetness to an ordinary green salad.
cups torn romaine lettuce
medium unpeeled apple, diced (1 cup)
cup sweetened dried cranberries
cup chopped green onions (4 medium)
cup refrigerated poppy seed dressing
In large serving bowl, place lettuce, apple, cranberries and green onions.
Pour dressing over salad; toss to coat.
Use a ripe, red or yellow-green pear instead of the apple.
Look for refrigerated poppy seed dressing in the produce section of your grocery store.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.