Celery and Apple Salad with Cider Vinaigrette
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Updated Mar 26, 2013
20 minutes and two steps is all it takes to toss together a colorful salad made using celery, apple and lettuce – a tasty side dish recipe.
Celery and Apple Salad with Cider Vinaigrette
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- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 13
Ingredients
Dressing
- 2 tablespoons apple cider or apple juice
- 1 tablespoon cider vinegar
- 2 teaspoons canola oil
- 2 teaspoons finely chopped shallots
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon honey
- 1/2 teaspoon salt
Salad
- 2 cups chopped romaine lettuce
- 2 cups diagonally sliced celery
- 1/2 medium apple, unpeeled, sliced very thin (about 1 cup)
- 1/3 cup sweetened dried cranberries
- 2 tablespoons chopped walnuts
- 2 tablespoons crumbled blue cheese
Instructions
-
Step1In small bowl, beat all dressing ingredients with whisk until blended; set aside.
-
Step2In medium bowl, place lettuce, celery, apple and cranberries; toss with dressing. To serve, arrange salad on 4 plates. Sprinkle with walnuts and blue cheese. Serve immediately.
Nutrition
130
Calories
6g
Total Fat
2g
Protein
17g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 410mg
- 17%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 13g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 45%
- 45%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Recipe Tips
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