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Spinach Mushroom Quiche

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Spinach Mushroom Quiche
  • Prep 30 min
  • Total 1 hr 40 min
  • Servings 8
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Bisquick® Gluten Free mix crust topped with spinach and mushroom mixture for a tasty breakfast – perfect if you love French cuisine.
Updated Mar 4, 2013

Ingredients

Crust

Filling

  • 1 tablespoon butter
  • 1 small onion, chopped (1/3 cup)
  • 1 1/2 cups sliced fresh mushrooms (about 4 oz)
  • 4 eggs
  • 1 cup milk
  • 1/8 teaspoon ground red pepper (cayenne)
  • 3/4 cup coarsely chopped fresh spinach
  • 1/4 cup chopped red bell pepper
  • 1 cup gluten-free shredded Italian cheese blend (4 oz)

Steps

  • 1
    Heat oven to 425°F. In medium bowl, place Bisquick mix. Cut in shortening, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until particles are size of small peas. Sprinkle with cold water, 1 tablespoon at a time, tossing with fork until all flour is moistened and pastry almost leaves side of bowl (1 to 2 teaspoons more water can be added if necessary).
  • 2
    Press pastry in bottom and up side of ungreased 9-inch quiche dish or glass pie plate. Bake 12 to 14 minutes or until crust just begins to brown and is set. Reduce oven temperature to 325°F.
  • 3
    Meanwhile, in 10-inch skillet, melt butter over medium heat. Cook onion and mushrooms in butter about 5 minutes, stirring occasionally, until tender. In medium bowl, beat eggs, milk and red pepper until well blended. Stir in spinach, bell pepper, mushroom mixture and cheese. Pour into partially baked crust.
  • 4
    Bake 40 to 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting.

Tips from the Betty Crocker Kitchens

  • tip 1
    A 4-oz can of sliced mushrooms (drained) can be substituted for the fresh mushrooms. If you prefer, you can use gluten-free shredded Cheddar or gluten-free shredded Monterey Jack cheese in place of the Italian cheese blend.

Nutrition

260 Calories, 17g Total Fat, 9g Protein, 16g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
160
Total Fat
17g
27%
Saturated Fat
6g
30%
Trans Fat
2g
Cholesterol
120mg
40%
Sodium
340mg
14%
Potassium
170mg
5%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
4g
Protein
9g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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