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Slow-Cooker Spicy White Chicken Chili

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Slow-Cooker Spicy White Chicken Chili
  • Prep 15 min
  • Total 4 hr 35 min
  • Servings 8
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Enjoy a chili without tomatoes that's a cousin to classic chili. Chicken and white beans make it "white chili," while cumin, pepper sauce and cilantro give it the zip.
Updated Nov 2, 2016

Ingredients

  • 6 skinless chicken thighs (1 1/2 lb)
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, finely chopped
  • 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon red pepper sauce
  • 2 cans (15 to 16 oz each) great northern beans, drained, rinsed
  • 1 can (11 oz) white shoepeg corn, drained
  • 3 tablespoons lime juice
  • 2 tablespoons chopped fresh cilantro
Make With
Make With
Progresso Broth

Steps

  • 1
    Remove excess fat from chicken. In 3 1/2- to 4-quart slow cooker, mix onion, garlic, broth, cumin, oregano, salt and pepper sauce. Add chicken.
  • 2
    Cover; cook on Low heat setting 4 to 5 hours.
  • 3
    Remove chicken from slow cooker. Use 2 forks to remove bones and shred chicken into pieces. Discard bones; return chicken to slow cooker. Stir in beans, corn, lime juice and cilantro. Cover; cook on Low heat setting 15 to 20 minutes or until beans and corn are hot.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you like chili with a little kick, increase the red pepper sauce to 1/2 teaspoon.

Nutrition

270 Calories, 5g Total Fat, 23g Protein, 33g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
50
Total Fat
5g
8%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
470mg
20%
Potassium
790mg
23%
Total Carbohydrate
33g
11%
Dietary Fiber
7g
28%
Sugars
3g
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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