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Chili Blanco

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Betty Crocker Kitchens
Updated Jan 19, 2011
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Warm up with a delicious white chili recipe from the Betty Crocker team chili cook off.

Chili Blanco

  • Prep Time 55 min
  • Total 55 min
  • Servings 5
  • Ingredients 13
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Ingredients

  • 1 tablespoon olive or vegetable oil
  • 2 medium onions, coarsely chopped (1 cup)
  • 4 cloves garlic, finely chopped
  • 3 teaspoons ground cumin
  • 1/2 to 1 teaspoon salt
  • 1/8 teaspoon ground red pepper (cayenne)
  • 2 lb boneless skinless chicken thighs or breasts, cut into 1/2-inch pieces
  • 1 can (15 to 16 oz) great northern beans, drained, rinsed
  • 1 can (15 oz) Progresso™ cannellini beans, drained, rinsed
  • 2 cans (4 oz) Old El Paso™ Chopped Green Chiles
  • 2 cups Progresso™ chicken broth (from 32-oz carton)
  • 1 cup shredded Monterey Jack cheese (4 oz)
  • 2 tablespoons chopped fresh cilantro
Make With
Progresso Broth

Instructions

  • Step 
    1
    In 4- to 5-quart Dutch oven, heat oil over medium-high heat. Cook onions and garlic in oil 4 to 5 minutes, stirring frequently, until onions are softened.
  • Step 
    2
    Stir in cumin, salt, red pepper and chicken. Cook 6 to 7 minutes, stirring occasionally, until chicken is lightly browned.
  • Step 
    3
    Stir in beans, chiles and broth. Heat to boiling; reduce heat to medium-low. Cover; cook 20 to 25 minutes, stirring occasionally, until chicken is no longer pink in center. Add cheese; stir until melted. Stir in cilantro.

Nutrition

600 Calories
25g Total Fat
57g Protein
37g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
600
Calories from Fat
230
Total Fat
25g
39%
Saturated Fat
9g
47%
Trans Fat
0g
Cholesterol
130mg
44%
Sodium
1030mg
43%
Potassium
1160mg
33%
Total Carbohydrate
37g
12%
Dietary Fiber
8g
35%
Sugars
4g
Protein
57g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
45%
45%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 7 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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