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Oven Fried Ranch Chicken

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Oven Fried Ranch Chicken
  • Prep 10 min
  • Total 60 min
  • Servings 8
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Who doesn't love fried chicken? An all-time favorite, this chicken gets extra flavor from ranch dressing mix.
Updated Apr 23, 2020

Ingredients

  • 2/3 cup buttermilk
  • 8 boneless skinless chicken breasts (2 1/2 lb)
  • 1 cup corn flakes cereal
  • 1 cup Original Bisquick™ mix or Gold Medal™ all-purpose flour
  • 2 packages (1 oz each) ranch dressing mix (dry)
  • Cooking spray
Make With
Make With
Gold Medal Flour

Steps

  • 1
    Heat oven to 400°F. Spray cookie sheet with cooking spray.
  • 2
    Pour buttermilk into shallow glass or plastic bowl. Add chicken; turn to coat. Let stand 5 minutes.
  • 3
    Meanwhile, in 2-quart resealable food-storage plastic bag, crush cereal with rolling pin. Add Bisquick mix and dressing mix (dry) to cereal in bag. Remove chicken from buttermilk; discard buttermilk. Add chicken to cereal mixture. Seal bag; shake to coat.
  • 4
    Place chicken on cookie sheet. Spray with cooking spray. Bake 45 to 50 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

Tips from the Betty Crocker Kitchens

  • tip 1
    Bake it the night before, then pack it up for a picnic in the park the next day!
  • tip 2
    Create a new recipe just by cutting up the chicken! For Oven-Fried Chicken Fingers, cut chicken breast halves crosswise into 1 1/2-inch strips before coating with buttermilk. Bake uncovered for 20 minutes. Turn strips; bake about 20 minutes longer or until chicken is no longer pink in center.

Nutrition

270 Calories, 7g Total Fat, 34g Protein, 17g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
860mg
36%
Potassium
360mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
4g
Protein
34g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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