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Grilled Teriyaki Beef Kabobs

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Grilled Teriyaki Beef Kabobs
  • Prep 15 min
  • Total 4 hr 35 min
  • Servings 6
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Everyone loves kabobs because they’re fun to make, easy to grill and delicious to eat.
Updated May 31, 2006

Ingredients

  • 1 1/2 pounds beef boneless top sirloin steak, cut into 1-inch cubes
  • 1 cup teriyaki baste and glaze
  • 1 medium bell pepper, cut into 1-inch pieces
  • 18 medium whole fresh mushrooms
  • 2 tablespoons vegetable oil
  • 1/4 cup sesame seed, toasted

Steps

  • 1
    Place beef in shallow glass or plastic dish or heavy-duty resealable plastic bag. Pour teriyaki baste and glaze over beef. Cover dish or seal bag and refrigerate, stirring beef occasionally, at least 4 hours but no longer than 24 hours.
  • 2
    Heat coals or gas grill for direct heat. Remove beef from marinade; discard marinade. Thread beef, bell pepper and mushrooms alternately on each of six 15-inch metal skewers, leaving space between each piece. Brush bell pepper and mushrooms with oil. Sprinkle kabobs with sesame seed.
  • 3
    Cover and grill kabobs 4 to 6 inches from medium heat 15 to 20 minutes, turning frequently, until beef is no longer pink in center.

Tips from the Betty Crocker Kitchens

  • tip 1
    When shopping for the ingredients for this recipe, be sure to choose teriyaki “baste and glaze” instead of the marinade type of sauce. Teriyaki baste and glaze will cling better to the beef and will help the sesame seed adhere.
  • tip 2
    To toast sesame seed, cook it in an ungreased heavy skillet over medium heat about 2 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.

Nutrition

255 Calories, 15 g Total Fat, 25 g Protein, 7 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
255
Calories from Fat
135
Total Fat
15 g
Saturated Fat
4 g
Cholesterol
55 mg
Sodium
820 mg
Potassium
520 mg
Total Carbohydrate
7 g
Dietary Fiber
2 g
Protein
25 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
12%
12%
Calcium
2%
2%
Iron
18%
18%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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