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Grilled Parmesan-Ranch Chicken Foil Packs

grilled parmesan-ranch chicken foil packs Entree
Grilled Parmesan-Ranch Chicken Foil Packs
  • Prep 20 min
  • Total 45 min
  • Servings 4

Camper’s choice…individual foil bundles of meat and veggies are ideal for cooks on the go. MORE+ LESS-

Updated May 23, 2019

Ingredients

4
boneless skinless chicken breasts (6 to 8 oz each)
1
teaspoon roasted garlic-herb blend
1/2
cup ranch dressing
2
cups quartered small red potatoes
1
cup ready-to-eat baby-cut carrots, cut in half lengthwise
1/4
lb fresh green beans, trimmed
1/3
cup finely shredded Parmesan cheese

Steps

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  • 1
    Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil; spray with cooking spray. Sprinkle chicken with garlic-herb blend; place 1 breast on each sheet of foil. Drizzle 1 tablespoon of the dressing over each breast.
  • 2
    In medium bowl, place remaining 1/4 cup dressing. Stir in potatoes, carrots and green beans. Divide vegetables among chicken breasts. Sprinkle with cheese.
  • 3
    Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 4
    Place packs on grill over medium heat. Cover grill; cook 25 minutes. Rotate packs 1/2 turn; cook 15 to 20 minutes longer or until potatoes are fork-tender and juice of chicken is clear when center of thickest part is cut (165°F).
  • 5
    To serve, cut large X across top of each pack; carefully fold back foil to allow steam to escape.
  • 6
    To make in oven, place packs on cookie sheet. Bake at 375°F 40 to 45 minutes or until potatoes are tender and juice of chicken is clear when center of thickest part is cut (at least 165°F).

Expert Tips

  • Complete this one-dish meal by serving with a side of fresh summer fruit.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
190
% Daily Value
Total Fat
21g
33%
Saturated Fat
5g
26%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
620mg
26%
Potassium
820mg
23%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
5g
Protein
44g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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