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Easy Asian Cabbage Salad

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Easy Asian Cabbage Salad
  • Prep 20 min
  • Total 20 min
  • Servings 8
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Use your noodle! Let convenience products like coleslaw mix, ramen noodles and bottled dressing do the work for you.
Updated Jul 12, 2010

Ingredients

  • 1 package (3 oz) oriental-flavor ramen noodle soup mix
  • 4 cups coleslaw mix (from 16 oz bag)
  • 1 cup shredded carrots (1 1/2 medium)
  • 1/3 cup chopped fresh cilantro
  • 5 green onions, sliced (1/3 cup)
  • 2/3 cup Asian sesame with ginger dressing
  • 1/2 cup chopped peanuts

Steps

  • 1
    In large bowl, place noodles from soup mix; break into small pieces. Discard seasoning packet or reserve for another use.
  • 2
    Add coleslaw mix, carrots, cilantro, onions and dressing; toss to mix. Sprinkle with peanuts.

Nutrition

170 Calories, 12g Total Fat, 4g Protein, 13g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
210mg
6%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
9%
Sugars
7g
Protein
4g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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