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Cowboy Casserole

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Betty Crocker Kitchens
Updated Oct 4, 2010
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Beef, beans and barbecue sauce are topped with biscuits to satisfy hungry cowboy appetites.

Cowboy Casserole

  • Prep Time 15 min
  • Total 45 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 can (16 oz) baked beans
  • 1/2 cup barbecue sauce
  • 2 cups Original Bisquick™ mix
  • 2/3 cup milk
  • 1 tablespoon butter or margarine, softened
  • 1/2 cup shredded Cheddar cheese (2 oz)

Instructions

  • Step 
    1
    Heat oven to 425°F. In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
  • Step 
    2
    Stir baked beans and barbecue sauce into beef. Heat to boiling, stirring occasionally. Pour into ungreased 2-quart casserole.
  • Step 
    3
    Meanwhile, in medium bowl, stir Bisquick mix, milk and butter until soft dough forms.
  • Step 
    4
    Drop dough by 12 spoonfuls onto beef mixture.
  • Step 
    5
    Bake uncovered 18 to 22 minutes or until topping is golden brown. Sprinkle with cheese. Bake about 3 minutes longer or until cheese is melted.

Nutrition

470 Calories
20g Total Fat
23g Protein
48g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
8g
41%
Trans Fat
1 1/2g
Cholesterol
70mg
23%
Sodium
1230mg
51%
Potassium
520mg
15%
Total Carbohydrate
48g
16%
Dietary Fiber
5g
19%
Sugars
14g
Protein
23g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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