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Country Blueberry Dessert

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Country Blueberry Dessert
  • Prep 10 min
  • Total 1 hr 25 min
  • Servings 9
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As this homey dessert bakes, the batter rises to the top, creating a delicious pudding-like creation that is irresistible!
Updated Sep 20, 2016

Ingredients

  • 1 cup Gold Medal™ all-purpose flour
  • 3/4 cup sugar
  • 3/4 cup fat-free (skim) milk
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon butter, melted
  • 2 bags (8 oz each) Cascadian Farm™ frozen organic blueberries
  • 2 teaspoons finely chopped crystallized ginger, if desired
Make With
Make With
Gold Medal Flour

Steps

  • 1
    Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In large bowl, stir flour, sugar, milk, baking powder and salt until well blended. Stir in melted butter. Pour into baking dish.
  • 2
    Pour frozen blueberries over batter; sprinkle with ginger.
  • 3
    Bake uncovered 1 hour to 1 hour 5 minutes or until edges are golden brown and center is set. Let stand 15 minutes before serving. Serve warm.

Tips from the Betty Crocker Kitchens

  • tip 1
    First prize blueberries contain antioxidants called anthocyanins that may help protect healthy body cells from oxygen damage.
  • tip 2
    Top servings of this dessert with fat-free whipped cream or ice cream.

Nutrition

160 Calories, 2g Total Fat, 2g Protein, 35g Total Carbohydrate, 22g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
75mg
2%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
7%
Sugars
22g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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