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    1

Country Blueberry Dessert

Country Blueberry Dessert
  • Prep 10 min
  • Total 1 hr 25 min
  • Servings 9

As this homey dessert bakes, the batter rises to the top, creating a delicious pudding-like creation that is irresistible! ...MORE+ LESS-

Ingredients

1
cup Gold Medal™ all-purpose flour
3/4
cup sugar
3/4
cup fat-free (skim) milk
2
teaspoons baking powder
1/4
teaspoon salt
1
tablespoon butter, melted
2
bags (8 oz each) Cascadian Farm™ frozen organic blueberries
2
teaspoons finely chopped crystallized ginger, if desired

Steps

Hide Images
  • 1
    Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In large bowl, stir flour, sugar, milk, baking powder and salt until well blended. Stir in melted butter. Pour into baking dish.
  • 2
    Pour frozen blueberries over batter; sprinkle with ginger.
  • 3
    Bake uncovered 1 hour to 1 hour 5 minutes or until edges are golden brown and center is set. Let stand 15 minutes before serving. Serve warm.

Expert Tips

  • First prize blueberries contain antioxidants called anthocyanins that may help protect healthy body cells from oxygen damage.
  • Top servings of this dessert with fat-free whipped cream or ice cream.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
75mg
2%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
7%
Sugars
22g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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