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Vegetarian Shepherd's Pie

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Who would believe you can make a hearty shepherd’s pie without meat and gravy?

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(44 Ratings)

44 Ratings

5 spoons 52%

4 spoons 27%

3 spoons

2 spoons

1 spoons

Member Reviews (12)

161ff997-38db-46cb-9020-73a3e26a4d2f

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PREP TIME
15 Min
TOTAL TIME
45 Min
SERVINGS
4

1 1/2: cups hot water

1/2: cup milk

2: tablespoons butter or margarine

1/2: package Betty Crocker® four cheese mashed potatoes

3: cups frozen vegetables, any variety, thawed and drained

1: can (11 ounces) condensed Cheddar cheese or cream of mushroom soup

1: can (4 ounces) sliced mushrooms, drained

1: can (2.8 ounces) French-fried onions

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1 Heat oven to 350ºF. Heat hot water, milk and butter to a rapid boil in 2-quart saucepan. Remove from heat. Stir in 1 pouch Potatoes and 1 pouch Seasoning just until moistened. Let stand about 1 minute or until liquid is absorbed. Whip with fork until smooth; set aside.
2 Stir remaining ingredients except onions in large bowl. Pour vegetable mixture into ungreased 1 1/2-quart casserole; sprinkle with half of the onions. Spread potatoes over onions.
3 Bake uncovered 25 minutes; sprinkle with remaining onions. Bake 3 to 5 minutes longer or until mixture is hot and onions are brown.

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Expert Tips

Cover and refrigerate potato-topped casserole up to 24 hours. Bake uncovered 30 minutes. Continue as directed.

Try reducing the frozen vegetables to 1 cup and adding 3 vegetable burgers, chopped, or 2 cups cooked dried beans.

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Nutrition Information:

1 Serving (1 Serving)

Calories 470

(Calories from Fat 225 ),

Total Fat 19 g

(Saturated Fat 25 g,

Cholesterol 30 mg;
Sodium 1570 mg;
Total Carbohydrate 55 g

(Dietary Fiber 5 g,

Protein 12 g;

Percent Daily Value*:

Vitamin A 100.00%;
Vitamin C 16.00%;
Calcium 16.00%;
Iron 12.00%;

Exchanges:

3 Starch;
2 Vegetable;
4 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 12 Reviews View All

Posted 7/27/2011 7:19:27 AM REPORT ABUSE msclaw said:

Rating:

This was one of the best things that I've ever made! My husband practically ate the entire thing by himself. I like how you can add different veggies each time you make it, it's very versitale. Also very easy to put together.

This reply was: Helpful Inspiring

Posted 3/30/2011 6:23:12 AM REPORT ABUSE Jamie-1 said:

Rating:

I made my own mashed potatoes and added beefless tips from Gardein. I also used a cream of mushroom soup that was not condensed so it was more gravy-like. It was pretty good with these modifications and much better than boxed potatoes.

This reply was: Helpful Inspiring

Posted 3/26/2011 8:01:33 PM REPORT ABUSE eapeyton said:

Rating:

It's definitely not healthy as it's written, but it is very quick, cheap, and extremely tasty. You can make it less scary by using low fat / low sodium options as far as the milk and soup, and margarine instead of butter - and swap out the four cheese potato flakes for normal ones (the soup really adds enough flavor on its own, and those cheesy flakes are outrageously high in sodium - plus this will save you a little money, too, if you're as careful with your pennies as I am.) I added shredded cheese on top along with the onions (which you could also swap out for a healthier option), and if I make it again, I'll try to add in some protein in the form of beans as suggested. I think this is a special occasion comfort food or potluck sort of dish rather than a regular addition to my menu, but I can definitely recommend giving it a whirl. I think it'll please just about everybody.

This reply was: Helpful Inspiring