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Slow-Cooker Split Pea Soup

The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.

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  • Prep Time 15 min
  • Total Time 10 hr 15 min
  • Servings 8

7
cups water
1
package (16 ounces) dried split peas (2 1/4 cups), sorted and rinsed
1
teaspoon salt
1/4
teaspoon pepper
3
medium carrots, cut into 1/4-inch slices (1 1/2 cups)
2
medium stalks celery, finely chopped (1 cup)
1
medium onion, chopped (1/2 cup)
1
ham bone, 2 pounds ham shanks or 2 pounds smoked pork hocks

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
  • 2 Cover and cook on Low heat setting 8 to 10 hours or until peas are tender.
  • 3 Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.

EXPERT TIPS

Expert Tips

Save the leaves from the celery to use for dressing up bowls of this hearty soup.

Split peas are a variety of pea grown specifically for drying. Look for them with the dried beans and lentils in your supermarket.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
175
(
Calories from Fat
20),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1g,
1%
),
Cholesterol
15mg
15%;
Sodium
320mg
320%;
Total Carbohydrate
34g
34%
(Dietary Fiber
12g
12%
),
Protein
16g
16%
;
% Daily Value*:
Iron
12%;
Exchanges:
1 Starch; 3 Vegetable; 1 Very Lean Meat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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