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Slow-Cooker Golden Pea and Ham Soup

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Slow-Cooker Golden Pea and Ham Soup
  • Prep 10 min
  • Total 8 hr 40 min
  • Servings 5
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Yellow split peas give a pretty tawny color to hearty soup packed with ham, carrots and seasonings.
Updated Mar 13, 2010

Ingredients

  • 1 bag (1 lb) yellow split peas, rinsed, sorted
  • 1 cup julienne-cut carrots (from 10-oz bag)
  • 1/2 lb cooked ham, chopped (1 1/3 cups)
  • 1/2 teaspoon dried thyme leaves
  • 1/2 teaspoon dried marjoram leaves
  • 1/4 teaspoon pepper
  • 1 carton (32 oz) Progresso™ chicken broth (4 cups)
  • 1 1/2 cups water
Make With
Make With
Progresso Broth

Steps

  • 1
    In 3- to 4-quart slow cooker, mix all ingredients.
  • 2
    Cover; cook on Low heat setting 8 to 10 hours.
  • 3
    Increase heat setting to High. Stir well. Cover; cook 30 minutes longer.

Tips from the Betty Crocker Kitchens

  • tip 1
    If julienne-cut carrots are not available, coarsely shred 1 or 2 carrots.

Nutrition

390 Calories, 6g Total Fat, 33g Protein, 51g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
1410mg
59%
Potassium
1220mg
35%
Total Carbohydrate
51g
17%
Dietary Fiber
25g
99%
Sugars
3g
Protein
33g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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