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Savory Oven Beef Ribs

Enjoy these flavorful beef ribs made using Progresso® beef flavored broth, veggies and dry red wine – a oven-baked hearty dinner.

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( 5 Ratings)

5 Ratings

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Prep Time 25 min
Total Time 2 hr 35 min
Servings 4

Ingredients

1: cup Progresso® beef flavored broth (from 32-oz carton)

1/2: cup dry red wine or Progresso® beef flavored broth (from 32-oz carton)

1: can (15 oz) tomato sauce

1/2: teaspoon dried thyme leaves

1/2: teaspoon dried marjoram leaves

3: tablespoons Gold Medal® all-purpose flour

1: teaspoon salt

1/4: teaspoon pepper

2: lb beef boneless country-style ribs

2: tablespoons olive or vegetable oil

6: medium carrots, cut into 2-inch pieces

2: medium stalks celery, chopped (1 cup)

1: large onion, chopped (1 cup)

2: large cloves garlic, finely chopped

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Directions

1 Heat oven to 350°F.
2 In 13x9-inch glass baking dish, mix broth, wine, tomato sauce, thyme and marjoram.
3 In heavy-duty resealable plastic food-storage bag, place flour, salt and pepper; shake to mix. Add ribs; shake to coat. In baking dish, beat excess flour mixture (about 1 tablespoon) into tomato sauce mixture, using wire whisk.
4 In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Cook ribs in oil about 5 minutes, turning once, until brown. Place ribs in baking dish; turn to coat with sauce mixture. Add remaining 1 tablespoon oil to skillet; increase heat to high. Cook carrots, celery, onion and garlic in oil 3 minutes, stirring frequently.
5 Add carrot mixture to ribs and sauce. Cover tightly with foil. Bake 1 hour 30 minutes to 2 hours or until ribs are tender.

EXPERT TIPS

Expert Tips

If you can’t find the boneless beef ribs, buy double the amount of bone-in ribs instead. You may need a larger baking dish or shallow roasting pan and might need to increase the baking time.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 630
Calories from Fat: 370),

% Daily Value

Total Fat: 41g; 41%
(Saturated Fat 14g, 14% Trans Fat 1 1/2g 1 1/2% ),
Cholesterol: 135mg; 135%;
Sodium: 1670mg; 1670%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 3g 3% Sugars 7g 7% ),
Protein: 47g; 47%

% Daily Value*:

Vitamin A: 80%;
Vitamin C: 15%;
Calcium: 6%;
Iron: 30%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 11/27/2011 7:43:41 AM REPORT ABUSE fwms1986 said:

Rating:

My son and I love this recipe!!!! I've tweaked it to suit our taste by marinating the ribs overnight in 1/2 tsp meat tenderizer, seasoning the ribs with salt, pepper and other seasonings to taste prior to coating with flour, thickening the sauce (1tbsp cornstarch and water) and bumping up the overall flavor of the sauce with cayenne pepper and other seasonings to taste. I omit the veggies and serve the ribs and sauce over rice - Delicious!!!!

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