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Quick Italian Soup

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Betty Crocker Kitchens
Updated Aug 11, 2015
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Warm their tummies with “soup-er” easy Quick Italian Soup. It’s made quickly with Hamburger Helper® dinner mix, ground beef and veggies.

Quick Italian Soup

  • Prep Time 20 min
  • Total 30 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 medium onion, chopped (1/2 cup)
  • 1 box Hamburger Helper™ lasagna
  • 5 cups hot water
  • 1 can (14.5 oz) whole tomatoes, undrained
  • 1 cup frozen corn
  • 2 tablespoons grated Parmesan cheese
  • 1 small zucchini, chopped (1 cup)
  • Additional grated Parmesan cheese, if desired

Instructions

  • Step 
    1
    In 4-quart Dutch oven, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • Step 
    2
    Stir in hot water, contents of sauce mix pouch (from Hamburger Helper box), tomatoes, corn and cheese; break up tomatoes. Heat to boiling, stirring constantly.
  • Step 
    3
    Reduce heat; cover and simmer 10 minutes, stirring occasionally.
  • Step 
    4
    Stir in contents of uncooked pasta pouch (from Hamburger Helper box) and zucchini. Cover; cook 10 minutes longer. Sprinkle each serving with additional grated Parmesan cheese.

Nutrition

290 Calories
10g Total Fat
18g Protein
32g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
670mg
28%
Potassium
410mg
12%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
11%
Sugars
7g
Protein
18g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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