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Pork Chops and Apples

Here’s an easy-to-make dish that’s perfect when you’re cooking for two!

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  • Prep Time 15 min
  • Total Time 1 hr 5 min
  • Servings 2

Ingredients

1
medium unpeeled cooking apple, sliced
2
tablespoons packed brown sugar
1/4
teaspoon ground cinnamon
2
pork rib chops, 1/2 to 3/4 inch thick (about 1/4 pound each)

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LOCATION

Directions

  • 1 Heat oven to 350°F. Place apples in 1 1/2-quart casserole. Sprinkle with brown sugar and cinnamon.
  • 2 Remove fat from pork. Spray 8- or 10-inch nonstick skillet with cooking spray; heat over medium heat 1 to 2 minutes. Cook pork in hot skillet about 5 minutes, turning once, until light brown.
  • 3 Place pork in single layer on apples. Cover and bake about 45 minutes or until pork is slightly pink when cut near the bone and apples are tender.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
55 ),
% Daily Value
Total Fat
6 g
6 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
45 mg
45 %;
Sodium
30 mg
30 %;
Total Carbohydrate
24 g
24 %
(Dietary Fiber
2 g
2 %
),
Protein
15 g
15 %
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
2%;
Iron
4%;
Exchanges:
1 1/2 Fruit; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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