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Peanut Butter and Banana Wraps

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Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.

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(60 Ratings)

60 Ratings

5 spoons 67%

4 spoons 20%

3 spoons

2 spoons

1 spoons 10%

Member Reviews (27)

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PREP TIME
10 Min
TOTAL TIME
10 Min
SERVINGS
4

1/2: cup creamy peanut butter

4: whole wheat or regular flour tortillas (8 to 10 inches in diameter)

1/4: cup honey

2: small bananas, sliced

1/4: cup miniature semisweet chocolate chips, if desired

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1 Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
2 Roll up tortillas. Secure with toothpicks.

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Expert Tips

To keep sliced bananas from turning brown, just dip into lemon or orange juice before assembling wraps.

Not a chocolate chip fan? Use 1/4 cup chopped walnuts instead.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 400

(Calories from Fat 160 ),

Total Fat 18 g

(Saturated Fat 4 g,

Cholesterol 0mg;
Sodium 330 mg;
Total Carbohydrate 52 g

(Dietary Fiber 6 g,

Protein 14 g;

Percent Daily Value*:

Vitamin A 0.00%;
Vitamin C 8.00%;
Calcium 2.00%;
Iron 10.00%;

Exchanges:

2 Starch;
1 1/2 Fruit;
1 High-Fat Meat;
1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 27 Reviews View All

Posted 9/14/2010 4:43:10 PM REPORT ABUSE deanfamily06 said:

Rating:

I made these for my kids they were quick and easy. I used chunky peanut butter and left out the chocolate chips. They were a hit with the whole family even the picky ones!

This reply was: Helpful Inspiring

Posted 9/1/2010 2:52:50 PM REPORT ABUSE krwhisman said:

Rating:

I made this today using a multi-grain tortilla. They are definitely a hit! I made it for myself to sample before giving it to my kiddos & I loved it! I shared w/ the little ones & they loved it too! Didn't even notice the healthier tortilla! I'm excited to have another quick, easy & healthy snack recipe. I also think these would be good w/ almond butter & it would be more nutritious too! :)

This reply was: Helpful Inspiring

Posted 8/30/2010 7:38:51 PM REPORT ABUSE yester67 said:

Rating:

I made one of these wraps, and it was very good. It was easy to put together, and something you can make when you are in a hurry. To make it more nutritious, use a multi-grain tortilla and low-fat peanut butter. I sprinkled some cinnamon on it and it tasted good. I would give in a five star rating!

This reply was: Helpful Inspiring