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Recipe

Peanut Butter and Banana Wraps

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Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.

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( 64 Ratings)

64 Ratings

5 Stars 66%

4 Stars 22%

3 Stars

2 Stars

1 Stars

Member Reviews ( 32 )

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PREP TIME 10 Min
TOTAL TIME 10 Min
SERVINGS 4

1/2: cup creamy peanut butter

4: whole wheat or regular flour tortillas (8 to 10 inches in diameter)

1/4: cup honey

2: small bananas, sliced

1/4: cup miniature semisweet chocolate chips, if desired

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1 Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
2 Roll up tortillas. Secure with toothpicks.

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Expert Tips

To keep sliced bananas from turning brown, just dip into lemon or orange juice before assembling wraps.

Not a chocolate chip fan? Use 1/4 cup chopped walnuts instead.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 400

(Calories from Fat 160 ),

Total Fat 18 g

(Saturated Fat 4 g,),

Cholesterol 0mg;
Sodium 330 mg;
Total Carbohydrate 52 g

(Dietary Fiber 6 g,

Protein 14 g;

Percent Daily Value*:

Exchanges:

2 Starch;
1 1/2 Fruit;
1 High-Fat Meat;
1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 32 Reviews View All

Posted 9/18/2012 12:36:47 PM REPORT ABUSE LauraJean317 said:

Rating:

I love these...but have a much easier way of making them. Instead of slicing the banana, I leave it whole (makes it much easier to roll up). Roll up the peanut-butter spread tortilla around it. Then, slice it into 1-inch slices. Kids love picking them up by hand or using cocktail forks :)

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