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Recipe

Grilled Lemon Thyme Chicken Breasts

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Grilled chicken breasts are extra-special with a lemon and thyme twist.

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( 21 Ratings)

21 Ratings

5 Stars 48%

4 Stars 29%

3 Stars 19%

2 Stars

1 Stars

Member Reviews ( 10 )

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PREP TIME 15 Min
TOTAL TIME 35 Min
SERVINGS 4

4: teaspoons chopped fresh thyme leaves

1: tablespoon freshly grated lemon peel

2: teaspoons garlic salt

1/2: teaspoon pepper

4: boneless skinless chicken breasts (about 1 1/4 pounds)

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1 If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox. Spray grill rack with cooking spray. Heat coals or gas grill for indirect heat.
2 In small bowl, mix all ingredients except chicken. Sprinkle mixture over chicken.
3 Cover and grill chicken over drip pan or over unheated side of gas grill and 4 to 6 inches from medium-high heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Garnish with additional fresh thyme if desired.

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Nutrition Information:

1 Serving (1 Serving)

Calories 145

(Calories from Fat 35),

Total Fat 4g

(Saturated Fat 1g,
Trans Fat ncg),

Cholesterol 75mg;
Sodium 430mg;
Total Carbohydrate 0g

(Dietary Fiber 0g,
Sugars ncg),

Protein 27g;

Percent Daily Value*:

Vitamin A 0 %;
Vitamin C 0 %;
Calcium 0 %;
Iron 4 %;

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
4 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 10 Reviews View All

Posted 7/4/2011 7:56:04 PM REPORT ABUSE antoin88 said:

Rating:

I made this dish last night, and everyone asked for seconds:-)

This reply was: Helpful Inspiring

Posted 6/6/2011 6:10:30 PM REPORT ABUSE RRF1107 said:

Rating:

This was absolutely wonderful. I added some thin slices of lemon on top of the chicken while grilling and I think that may have added some extra moisture....because even the left overs were moist and juicy :) I think I will also try this combo with fish!

This reply was: Helpful Inspiring

Posted 9/21/2008 8:33:45 PM REPORT ABUSE bksmomie said:

Rating:

My husband is a very picky eater and he loved this chicken. In his words, "I don't want it ever to end". Personally, I didn't think it was a big deal except that it was super easy and fast. I also used the 1 tsp of dried thyme and 1/2 tsp of dried lemon peel. I used only one tsp of Garlic Salt and subsituted one tsp of Garlic Pepper in place of the pepper. It was very moist.

This reply was: Helpful Inspiring