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Easy Asian Cabbage Salad

Use your noodle! Let convenience products like coleslaw mix, ramen noodles and bottled dressing do the work for you.

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Prep Time 20 min
Total Time 20 min
Servings 8

Ingredients

1: package (3 oz) oriental-flavor ramen noodle soup mix

4: cups coleslaw mix (from 16 oz bag)

1: cup shredded carrots (1 1/2 medium)

1/3: cup chopped fresh cilantro

5: green onions, sliced (1/3 cup)

2/3: cup Asian sesame with ginger dressing

1/2: cup chopped peanuts

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Directions

1 In large bowl, place noodles from soup mix; break into small pieces. Discard seasoning packet or reserve for another use.
2 Add coleslaw mix, carrots, cilantro, onions and dressing; toss to mix. Sprinkle with peanuts.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 170
Calories from Fat: 110),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 320mg; 320%;
Total Carbohydrate: 13g; 13%
(Dietary Fiber 2g 2% Sugars 7g 7% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 50%;
Vitamin C: 25%;
Calcium: 4%;
Iron: 4%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 1/10/2013 4:24:08 PM REPORT ABUSE klgr said:

Rating:

Easy and yummy....and I even sliced my own green and purple cabbages. It's great to take to a summer gathering or potluck and doesn't take long at all to make.

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