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Gluten-Free Chicken and Dumplings

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Betty Crocker Kitchens
Updated Jun 4, 2026
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You CAN enjoy chicken and dumplings on a gluten-free diet thanks to Bisquick™ Gluten Free pancake & baking mix.

Gluten-Free Chicken and Dumplings

  • Prep Time 20 min
  • Total 35 min
  • Servings 4
  • Ingredients 12
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Ingredients

Chicken

  • 2 1/2 cups Progresso™ Classic Chicken Broth
  • 1 1/2 cups cut-up cooked chicken
  • 1 cup frozen mixed vegetables
  • 1 teaspoon gluten-free seasoned salt
  • 1/4 teaspoon pepper
  • 1 cup milk
  • 3 tablespoons cornstarch

Dumplings

Instructions

  • Step 
    1

    In a 3-quart saucepan, heat chicken broth, chicken, vegetables, salt, and pepper to boiling. In a small bowl, mix 1 cup milk and the cornstarch with a wire whisk until smooth; stir into the chicken mixture. Heat just to boiling.

  • Step 
    2

    In a small bowl, stir Dumpling ingredients with a fork until blended. 

  • Step 
    3

     Gently drop dough by 8 rounded spoonfuls onto boiling chicken mixture.

  • Step 
    4

    Cook uncovered over low heat for 10 minutes. Cover and cook 15 minutes longer or until dumplings are cooked through.

Nutrition

360 Calories
14g Total Fat
22g Protein
38g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
6g
32%
Trans Fat
1/2g
Cholesterol
115mg
38%
Sodium
1400mg
58%
Potassium
340mg
10%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
9%
Sugars
7g
Protein
22g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
2%
2%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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