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Gluten-Free Oven Baked Chicken

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Gluten-Free Oven Baked Chicken
  • Prep 10 min
  • Total 1 hr 10 min
  • Servings 5
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Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.
Updated Jan 16, 2013

Ingredients

  • 1 tablespoon butter or margarine
  • 1 cup Bisquick™ Gluten Free mix
  • 1 teaspoon seasoned salt
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 eggs, beaten
  • 1 cut-up whole chicken (3 lb)

Steps

  • 1
    Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
  • 2
    In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
  • 3
    Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).

Tips from the Betty Crocker Kitchens

  • tip 1
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition

420 Calories, 21g Total Fat, 36g Protein, 21g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
7g
33%
Trans Fat
1/2g
Cholesterol
195mg
65%
Sodium
680mg
28%
Potassium
330mg
9%
Total Carbohydrate
21g
7%
Dietary Fiber
0g
0%
Sugars
2g
Protein
36g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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