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Black-Eyed Pea Casserole

Black-Eyed Pea Casserole

Big family or big appetites? Here's a hearty casserole to satisfy the hungriest.

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( 23 Ratings)

23 Ratings

5 Stars 57%

4 Stars 22%

3 Stars 4%

2 Stars 13%

1 Stars 4%

Member Reviews ( 5 )
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  • PREP TIME 20 Min
  • TOTAL TIME 1 Hr 10 Min
  • SERVINGS 12

 

1 1/2
pounds ground beef
2 1/2
teaspoons seasoned salt
1/2
teaspoon white or black pepper
1
medium green bell pepper, chopped (1 cup)
1
small jalapeño chile, finely chopped
2/3
cup chopped onion
2
cans (15 to 16 ounces each) black-eyed peas, rinsed and drained
1
can (14.5 ounces) stewed tomatoes, undrained
1 1/4
teaspoons ground cumin
1
teaspoon garlic powder
3/4
teaspoon chili powder
1
cup Original Bisquick® mix
1
cup yellow cornmeal
1/2
cup milk
1/2
cup water
1
teaspoon baking powder, if desired
  • 1 Heat oven to 375°F. In 10-inch skillet, cook beef, seasoned salt, white pepper, bell pepper, jalapeño and onion over medium heat, stirring occasionally, until beef is brown; drain.
  • 2 Stir black-eyed peas, tomatoes, cumin, garlic powder and chili powder into beef mixture. Spoon beef mixture into ungreased rectangular baking dish, 13x9x2 inches. Set aside.
  • 3 In medium bowl, stir together all remaining ingredients. Pour evenly over beef mixture.
  • 4 Bake casserole 40 to 50 minutes or until light golden.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 275
    • (Calories from Fat 90),
  • Total Fat 9g
    • (Saturated Fat 4g,
    • Trans Fat ncg),
  • Cholesterol 35mg;
  • Sodium 700mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 6g,
    • Sugars ncg),
  • Protein 18g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 12 %;
  • Calcium 6 %;
  • Iron 22 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All
Posted 1/12/2012 3:51:44 PM REPORT ABUSE Chemley said:
Rating:
It's quick, easy and with hardly any left overs. We've made it everything and everyone and it's always at hit. Instead of ground beef, we use ground turkey and it's just as good as the original.
This reply was: Helpful  Inspiring
Posted 6/11/2011 2:03:49 PM REPORT ABUSE lsamuels said:
Rating:
Love it, Love it, LOVE IT! Has become a regular in my home. Everyone I speak with want the receipe.
This reply was: Helpful  Inspiring
Posted 6/1/2009 11:49:36 AM REPORT ABUSE KarenBS said:
Rating:
I took this dish to a church event and they loved it. Everyone wanted the recipe. One gentlemen asked to take home the little spoonfull that was left over!
This reply was: Helpful  Inspiring
1 - 3 of 5 Reviews View All
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