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Barbecue Chicken and Bean Casserole

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  • Prep 15 min
  • Total 1 hr 45 min
  • Servings 4
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Put a succulent spin on pork and beans...stir in chicken, green beans and carrots!
Updated Sep 7, 2010
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Ingredients

  • 1 lb boneless skinless chicken thighs
  • 1 can (16 oz) baked beans
  • 1 can (15 to 19 oz) Progresso™ cannellini beans, rinsed, drained
  • 1/4 cup barbecue sauce
  • 1 bag (12 oz) frozen cut green beans, thawed, drained
  • 1 cup coarsely chopped carrots (about 2 medium)
  • 1 can (1.75 oz) shoestring potatoes (1 cup)

Steps

  • 1
    Heat oven to 375°F. Spray 2-quart casserole with cooking spray. Cut each chicken thigh into 4 pieces. In casserole, mix chicken and remaining ingredients except shoestring potatoes.
  • 2
    Cover and bake 1 hour, stirring once. Uncover casserole; stir well. Bake uncovered 25 to 30 minutes longer, topping with shoestring potatoes for last 10 minutes, until chicken is no longer pink in center.

Tips from the Betty Crocker Kitchens

  • tip 1
    If your family prefers white meat instead of dark, use boneless skinless chicken breasts, cut into 1-inch pieces.

Nutrition

540 Calories, 15g Total Fat, 43g Protein, 69g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
540
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
770mg
32%
Potassium
1570mg
45%
Total Carbohydrate
69g
23%
Dietary Fiber
15g
61%
Sugars
14g
Protein
43g
% Daily Value*:
Vitamin A
140%
140%
Vitamin C
10%
10%
Calcium
25%
25%
Iron
60%
60%
Exchanges:
3 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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