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Sweet and Sour Sauce

Sweet and Sour Sauce
  • Prep 10 min
  • Total 15 min
  • Servings 24
Use this sauce on pork, poultry and seafood.
Updated September 29, 2013

Ingredients

  • 1/2 cup packed brown sugar
  • 1 tablespoon cornstarch
  • 1 can (8 oz) crushed pineapple in juice, drained and juice reserved
  • 1/3 cup white vinegar
  • 1 tablespoon soy sauce
  • 1/4 cup finely chopped green bell pepper

Steps

  • 1
    In 1-quart saucepan, mix brown sugar and cornstarch.
  • 2
    Add enough water to reserved pineapple juice to measure 1/2 cup; stir into sugar mixture. Stir in vinegar and soy sauce.
  • 3
    Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Stir in pineapple and bell pepper.
  • 4
    Use sauce immediately, or cover and refrigerate up to 2 weeks or freeze up to 1 year. Serve with pork, poultry and seafood.

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
25
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
35mg
1%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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