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Slow-Cooker Pulled-Beef Sandwiches

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Betty Crocker Kitchens
Updated Feb 10, 2010
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Cheaper by the dozen. An inexpensive chuck roast, slowly cooked in sauce, makes 12 mouthwatering sandwiches.

Slow-Cooker Pulled-Beef Sandwiches

  • Prep Time 15 min
  • Total 8 hr 15 min
  • Servings 12
  • Ingredients 6
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Ingredients

  • 1 large onion, chopped (1 cup)
  • 1 cup barbecue sauce
  • 1/2 cup French dressing
  • 1/2 cup condensed beef broth (from 10 1/2-oz can)
  • 1 boneless beef chuck roast (3 1/2 to 4 lb)
  • 12 burger buns, split

Instructions

  • Step 
    1
    Spray 3- to 4-quart slow cooker with cooking spray. Mix onion, barbecue sauce, dressing and broth in slow cooker. Add beef; stir to coat.
  • Step 
    2
    Cover; cook on Low heat setting 8 to 10 hours.
  • Step 
    3
    Remove beef from slow cooker; skim fat from sauce. Shred beef with 2 forks; stir beef back into sauce. Using slotted spoon, place 1/2 cup beef mixture onto bottom of each bun. Cover with tops of buns.

Nutrition

420 Calories
21g Total Fat
27g Protein
31g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
420
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
6g
32%
Trans Fat
1g
Cholesterol
70mg
23%
Sodium
650mg
27%
Potassium
480mg
14%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
5%
Sugars
10g
Protein
27g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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