Slow-Cooker Barbecued Beans
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Updated Feb 4, 2010
These tangy beans travel well—transport in the same pot they’re cooked in and they’ll stay hot for serving.
Slow-Cooker Barbecued Beans
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- Prep Time 20 min
- Total 3 hr 20 min
- Servings 12
- Ingredients 9
Ingredients
- 1/2 lb bacon, cut into 1/2-inch pieces
- 1 medium onion, chopped (1/2 cup)
- 1 cup ketchup
- 1/2 cup packed brown sugar
- 1/4 cup mild-flavor (light) molasses
- 1 tablespoon cider vinegar
- 1 teaspoon ground mustard
- 2 cans (15.5 oz each) great northern beans, drained, rinsed
- 2 cans (15 oz each) black beans, drained, 1/2 cup liquid reserved
Instructions
-
Step1In 10-inch skillet, cook bacon and onion over medium heat, stirring occasionally, until bacon is crisp and onions are tender; drain.
-
Step2In 3 1/2- to 4-quart slow cooker, mix bacon, onion and remaining ingredients, including reserved liquid. Cover; cook on Low heat setting 3 to 4 hours.
Nutrition
290
Calories
3g
Total Fat
13g
Protein
51g
Total Carbohydrate
18g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 590mg
- 25%
- Potassium
- 840mg
- 24%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 10g
- 42%
- Sugars
- 18g
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 4%
- 4%
- Calcium
- 15%
- 15%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3 1/2Recipe Tips
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