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Slow-Cooker Barbecued Beans and Polish Sausage

slow-cooker barbecued beans and polish sausage Entree
Slow-Cooker Barbecued Beans and Polish Sausage
  • Prep 10 min
  • Total 5 hr 10 min
  • Servings 6

Just 10 minutes of prep, and you can walk in the door to a delicious and homey meal.

Updated October 27, 2008

Ingredients

  • 2
    cans (15.5 oz each) great northern beans, drained, rinsed
  • 2
    cans (15 oz each) Progresso™ black beans, drained, rinsed
  • 1
    large onion, chopped (1 cup)
  • 1
    cup barbecue sauce
  • 1/4
    cup packed brown sugar
  • 1
    tablespoon ground mustard
  • 1
    tablespoon Worcestershire sauce
  • 2
    teaspoons chili powder
  • 1
    ring (1 to 1 1/4 lb) fully cooked smoked Polish sausage

Steps

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  • 1
    Spray 3- to 4-quart slow cooker with cooking spray. Mix all ingredients except sausage in cooker. Place sausage ring on bean mixture.
  • 2
    Cover; cook on Low heat setting 5 to 6 hours.

  • Try your favorite fully cooked sausage ring or other smoked sausage such as bratwurst or kielbasa in this recipe.
  • Make this dish super easy by buying prechopped onion. You’ll usually find it with the frozen vegetables.
  • Hearty whole-grain or dark bread, such as pumpernickel, and sliced crisp apples complement the flavors of this dish.

Nutrition Facts

Serving Size: 1 Serving
Calories
700
Calories from Fat
200
% Daily Value
Total Fat
23g
35%
Saturated Fat
8g
40%
Trans Fat
1/2g
Cholesterol
45mg
15%
Sodium
1170mg
49%
Potassium
1520mg
44%
Total Carbohydrate
93g
31%
Dietary Fiber
17g
66%
Sugars
27g
Protein
32g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
50%
50%
Exchanges:
3 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.

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