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Ingredients
Meatballs
-
1
lb lean (at least 80%) ground beef
-
1/2
cup finely chopped water chestnuts
-
1/3
cup Progresso™ plain bread crumbs
-
1/4
cup sliced green onions
-
1/4
cup milk
-
1
egg, slightly beaten
-
1
tablespoon soy sauce
-
1/2
teaspoon garlic salt
Sauce
-
1/2
cup barbecue sauce
-
1/4
cup plum sauce
-
2
tablespoons hoisin sauce
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Make With
Progresso Breadcrumbs
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-
Heat oven to 375°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, mix meatball ingredients. Shape into about 36 (1-inch) meatballs. Place in pan.
-
Bake 25 to 30 minutes or until meatballs are thoroughly cooked and no longer pink in center.
-
Spray 3- to 4-quart slow cooker with cooking spray. Transfer meatballs to slow cooker. In small bowl, mix sauce ingredients. Add sauce to meatballs; stir gently to mix.
-
Cover; cook on Low heat setting 2 to 4 hours.
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80
Calories
3 1/2g
Total Fat
5g
Protein
7g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 80
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 9%
- Sodium
- 210mg
- 9%
- Potassium
- 110mg
- 3%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 5g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Recipe Tips
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var configuration = {"title":"Slow-Cooker Asian Meatballs","introduction":"Come home to these delicious Asian-style meatballs that are slow-cooked with three types of sauce – perfect for appetizer.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/5_cxQ_4OnkWliqZSChomlw_webp_base.webp?v=56263775\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/5_cxQ_4OnkWliqZSChomlw_webp_base.webp?v=56263775\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/5_cxQ_4OnkWliqZSChomlw_webp_base.webp?v=56263775\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Slow-Cooker Asian Meatballs"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Mar 16, 2015"}},"ingredientGroups":[{"name":"Meatballs","ingredients":[{"quantity":"1","description":"lb lean (at least 80%) ground beef"},{"quantity":"1/2","description":"cup finely chopped water chestnuts"},{"quantity":"1/3","description":"cup Progresso™ plain bread crumbs"},{"quantity":"1/4","description":"cup sliced green onions"},{"quantity":"1/4","description":"cup milk"},{"quantity":"1","description":"egg, slightly beaten"},{"quantity":"1","description":"tablespoon soy sauce"},{"quantity":"1/2","description":"teaspoon garlic salt"}]},{"name":"Sauce","ingredients":[{"quantity":"1/2","description":"cup barbecue sauce"},{"quantity":"1/4","description":"cup plum sauce"},{"quantity":"2","description":"tablespoons hoisin sauce"}]}],"steps":[{"description":"Heat oven to 375°F. 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