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Appetizer Meatballs

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  • Prep 20 min
  • Total 40 min
  • Servings 60
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Homemade meatballs are a versatile snack that can be served in a variety of sauces.
Updated Oct 22, 2010
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Ingredients

  • 1 pound lean ground beef
  • 1/2 pound ground pork
  • 1 medium onion, finely chopped (1/2 cup)
  • 1/4 cup Progresso™ plain bread crumbs
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon seasoned salt
  • 1/8 teaspoon pepper
  • 1 egg
Make With
Progresso Breadcrumbs

Steps

  • 1
    Heat oven to 375°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix all ingredients in large bowl. Shape into 1-inch meatballs. Place in pan.
  • 2
    Bake 15 to 20 minutes or until no longer pink in center and juice is clear. Cool completely. Cover tightly and refrigerate until ready to use. Use in sauce as desired.

Nutrition

30 Calories, 2g Total Fat, 2g Protein, 1g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Meatball
Calories
30
Calories from Fat
20
Total Fat
2g
Saturated Fat
1g
Cholesterol
10mg
Sodium
20mg
Total Carbohydrate
1g
Dietary Fiber
0g
Protein
2g
% Daily Value*:
Iron
0%
0%
Exchanges:
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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