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Skillet Chicken Parmigiana

skillet chicken parmigiana Entree Italian
Skillet Chicken Parmigiana
  • Prep 25 min
  • Total 25 min
  • Servings 4

Breaded chicken topped with spaghetti sauce has mass appeal. Take it to the table in less than 30 minutes!

Updated September 18, 2017
Progresso Breadcrumbs
Make with
Progresso Breadcrumbs

Ingredients

  • 4
    boneless skinless chicken breast halves (about 1 1/4 lb)
  • 1/3
    cup Progresso™ Italian-style dry bread crumbs
  • 1/3
    cup grated Parmesan cheese
  • 1
    egg
  • 2
    tablespoons olive or vegetable oil
  • 2
    cups tomato pasta sauce (any variety)
  • 1/2
    cup shredded mozzarella cheese (2 oz)

Steps

  • 1
    Between sheets of plastic wrap or waxed paper, flatten each chicken breast half to 1/4-inch thickness. In shallow dish, mix bread crumbs and Parmesan cheese. In another shallow dish, beat egg. Dip chicken into egg, then coat with bread crumb mixture.
  • 2
    In 12-inch skillet, heat oil over medium heat. Cook chicken in oil 10 to 15 minutes, turning once, until no longer pink in center. Pour pasta sauce around chicken in skillet; heat until hot. Sprinkle mozzarella cheese over chicken.

  • Is company coming? Serve the chicken over steaming-hot spaghetti and top with pasta sauce and cheese.

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
190
% Daily Value
Total Fat
21g
Saturated Fat
6g
Cholesterol
140mg
Sodium
980mg
Total Carbohydrate
31g
Dietary Fiber
2g
Protein
38g
% Daily Value*:
Iron
14%
14%
Exchanges:
2 Starch; 5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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