Menu

Seven-Layer Bean Dip

  • Save Recipe
Seven-Layer Bean Dip
  • Prep 20 min
  • Total 20 min
  • Servings 16
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Every host and hostess knows that it just isn’t a party if you don’t have 7 layer bean dip on hand. This creamy, spicy, flavorful appetizer is a celebration-on-a-platter that combines everyone’s favorite Tex-Mex ingredients in one handily dippable space.
Updated Mar 31, 2020

Ingredients

  • 1 can (16 oz) Old El Paso™ refried beans
  • 1 package (1 oz) Old El Paso™ taco seasoning mix
  • 1 package (8 oz) cream cheese, softened
  • 1 can (4.5 oz) Old El Paso™ chopped green chiles
  • 1 cup Old El Paso™ Thick 'n Chunky salsa (any variety)
  • 2 cups shredded lettuce
  • 2 cups shredded Cheddar or Mexican cheese blend (8 oz)
  • 1 can (2.25 oz) sliced ripe olives, drained (1/2 cup)
  • 1 medium tomato, diced (3/4 cup)
  • Food Should Taste Good™ blue corn tortilla chips, as desired
Make With
Make With
Old El Paso

Steps

  • 1
    In medium bowl, mix refried beans and taco seasoning mix. Spread mixture on large platter.
  • 2
    In another medium bowl, mix cream cheese and chiles. Carefully spread over bean mixture.
  • 3
    Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.

Tips from the Betty Crocker Kitchens

  • tip 1
    For an eighth layer to this dip—and extra creamy goodness—sprinkle chopped ripe avocado on top of bean mixture.
  • tip 2
    Sprinkle fresh cilantro sprigs on top for a finishing touch.
  • tip 3
    Make crisp veggie “chips” with sliced zucchini, carrot coins, jicama slices or sticks and sweet bell pepper strips.

Nutrition

150 Calories, 10g Total Fat, 6g Protein, 9g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
150
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
750mg
31%
Potassium
90mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
2g
Protein
6g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Serve this seven-layer bean dip at your next gathering, and you’ll be the hero of the party. Each one of the seven ingredients play off one another to create a decadent dip that’s hard to resist. Place this dip in the middle of the table next to a bag of tortilla chips, and it'll be gone in minutes — it’s that good! For more appetizers that make the party, check out Betty’s collection of appetizer recipes.
© 2021 ®/TM General Mills All Rights Reserved