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Seafood Salad Sandwiches

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Updated Aug 28, 2017
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Your choice of chopped seafood gives you options for some surfin’ fun on a bun!

Seafood Salad Sandwiches

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 1/2 cups chopped cooked seafood, such as crabmeat, shrimp or lobster
  • 1/2 cup mayonnaise or salad dressing
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 medium celery stalk, chopped (1/2 cup)
  • 1 small onion, chopped (1/4 cup)
  • 4 hot dog buns, split

Instructions

  • Step 
    1
    Mix all ingredients except buns.
  • Step 
    2
    Fill buns with seafood mixture. Tuna Salad Filling: Substitute 1 can (9 ounces) tuna, drained, for the seafood. Stir in 1 teaspoon lemon juice. Chicken Salad Filling: Substitute 1 1/2 cups chopped cooked chicken or turkey for the seafood.

Nutrition

375 Calories
25 g Total Fat
15 g Protein
24 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
375
Calories from Fat
225
Total Fat
25 g
Saturated Fat
4 g
Cholesterol
80 mg
Sodium
710 mg
Potassium
280 mg
Total Carbohydrate
24 g
Dietary Fiber
2 g
Protein
15 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
12%
12%
Exchanges:
1 1/2 Starch; 1 1/2 Lean Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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