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Rich and Creamy Eggnog

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Rich and Creamy Eggnog
  • Prep 10 min
  • Total 1 hr 10 min
  • Servings 10
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This thick, creamy eggnog can also serve as dessert. For a slightly slimmer version, use nonfat or low-fat milk.
Updated Nov 10, 2010

Ingredients

  • 4 cups milk
  • 1 (3.4-oz.) pkg. vanilla instant pudding and pie filling mix
  • 1 (8-oz.) carton (1 cup) refrigerated or frozen fat-free egg product, thawed
  • 1 teaspoon vanilla
  • 1 teaspoon rum extract or 1/4 cup light rum
  • 1/4 teaspoon salt
  • 1/4 teaspoon nutmeg
  • Whipped cream, if desired
  • Nutmeg, if desired

Steps

  • 1
    In large bowl, combine 2 cups of the milk and pudding mix; beat 1 minute or until smooth. Add remaining 2 cups milk, egg product, vanilla, rum extract, salt and 1/4 teaspoon nutmeg; beat well. Cover; refrigerate until serving time. Serve topped with whipped cream and a sprinkle of nutmeg.

Tips from the Betty Crocker Kitchens

  • tip 1
    Rich And Creamy Eggnog will be welcomed by a holiday hostess. Offer to bring it to a dinner or appetizer party. Make the nog and place it in a pretty holiday pitcher. Bring along festive plastic or glass cups to serve the eggnog. Let those who ask know that even though the flavor is as delicious as old-fashioned eggnog, this eggnog has less fat and calories, and because it uses pasteurized egg product instead of raw eggs, it is safe to drink.
  • tip 2
    Eggnog Nog is an old English word for a strong ale. Since eggs were an important part of this creamy ale punch, the rum-laced drink became known as eggnog.

Nutrition

130 Calories, 5g Total Fat, 5g Protein, 16g Total Carbohydrate

Nutrition Facts

Serving Size: 1/2 Cup
Calories
130
Total Fat
5g
8%
Saturated Fat
3g
15%
Cholesterol
18mg
6%
Sodium
280mg
12%
Potassium
190mg
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 1 Other Carbohydrate; 1/2 Low-Fat Milk; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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