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One-Pot Pasta Bolognese

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Updated Feb 24, 2014
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This flavorful one-pot pasta is rich, meaty and filling--perfect for a fast weeknight dinner the whole family will enjoy.

One-Pot Pasta Bolognese

  • Prep Time 25 min
  • Total 35 min
  • Servings 6
  • Ingredients 13
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Ingredients

  • 2 tablespoons olive oil
  • 2 onions, diced (about 3 cups)
  • 2 carrots, diced (about 1 cup)
  • 1 teaspoon salt
  • 1 lb lean (at least 80%) ground beef
  • 1/4 cup canned Muir Glen™ organic tomato paste
  • 1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
  • 1 carton (32 oz) Progresso™ beef broth
  • 1/2 teaspoon crushed red pepper flakes
  • 2 teaspoons Italian seasoning
  • 1 lb uncooked spaghetti
  • 1/2 cup shredded Parmesan cheese
  • 1/4 cup thinly sliced fresh basil leaves
Make With
Progresso Broth

Instructions

  • Step 
    1
    In Dutch oven, heat oil over medium-high heat until hot. Cook onions, carrots and salt in oil 5 to 8 minutes or until softened. Add beef; cook 5 to 8 minutes, stirring frequently, until browned.
  • Step 
    2
    Stir in tomato paste and tomatoes. Stir in broth, pepper flakes and Italian seasoning; heat to simmering. Break pasta in half, then thoroughly rinse under cold water. Tuck pasta into simmering liquid, covering completely. Reduce heat to medium-low; cook 13 to 15 minutes or until pasta is soft and sauce is reduced slightly.
  • Step 
    3
    Top with Parmesan cheese and basil.

Nutrition

630 Calories
18g Total Fat
32g Protein
86g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
630
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
6g
29%
Trans Fat
1/2g
Cholesterol
55mg
18%
Sodium
1520mg
63%
Potassium
550mg
16%
Total Carbohydrate
86g
29%
Dietary Fiber
7g
29%
Sugars
7g
Protein
32g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.

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