Instant Pot® Cuban Pork Tenderloin with Rice and Beans
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Updated Jan 5, 2024
This one-pot Cuban pork and rice meal is a quick and easy dinner, making it perfect for the weeknight rush. The flavors of mojo—a garlic-citrus sauce popular in Cuba—are what bring this dish together.
Instant Pot® Cuban Pork Tenderloin with Rice and Beans
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- Prep Time 20 min
- Total 40 min
- Servings 4
- Ingredients 12
Ingredients
- 2 tablespoons vegetable oil
- 1 pork tenderloin (1 1/4 lb), trimmed, cut in 1-inch pieces
- 1 1/4 cups Progresso™ chicken broth (from 32-oz carton)
- 1/2 cup orange juice
- 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
- 5 cloves garlic, finely chopped
- 1 teaspoon ground cumin
- 1 can (15 oz) Progresso™ black beans, drained, rinsed
- 1 cup uncooked regular long-grain white rice
- 1 tablespoon fresh lime juice
- 2 tablespoons chopped fresh cilantro leaves
- Thick & chunky salsa, as desired
Make With
Old El Paso
Instructions
-
Step1On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat oil in insert. Add pork; cook 4 to 6 minutes or until pork releases easily from bottom of insert. Stir. Select CANCEL.
-
Step2Stir in broth, orange juice, taco seasoning mix, garlic and cumin. Stir in beans and rice.
-
Step3Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 12 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
-
Step4Stir in lime juice. Top with cilantro. Serve with salsa.
Nutrition
530
Calories
14g
Total Fat
40g
Protein
62g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 530
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 29%
- Sodium
- 1050mg
- 44%
- Potassium
- 610mg
- 18%
- Total Carbohydrate
- 62g
- 21%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 3g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
4Recipe Tips
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