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Impossibly Easy Salmon Asparagus Pie

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Impossibly Easy Salmon Asparagus Pie
  • Prep 10 min
  • Total 52 min
  • Servings 6
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Like salmon? You’ll love it baked with asparagus, onions and Swiss cheese in this savory quiche-like pie.
Updated Oct 2, 2013

Ingredients

  • 1 lb asparagus spears, cut into 1-inch pieces (2 cups)
  • 4 medium green onions, sliced (1/4 cup)
  • 1 1/2 cups shredded Swiss cheese (6 oz)
  • 1 can (6 oz) salmon or 1 can (5 oz) tuna, drained, flaked
  • 1/2 cup Original Bisquick™ mix
  • 1 cup milk
  • 2 eggs
  • 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried basil leaves
  • 1/8 teaspoon pepper

Steps

  • 1
    Heat oven to 400°F. Grease 9-inch pie plate. Sprinkle asparagus, onions, 3/4 cup of the cheese and the salmon in pie plate.
  • 2
    Stir remaining ingredients until blended. Pour into pie plate.
  • 3
    Bake 30 to 35 minutes or until knife inserted in center comes out clean. Sprinkle with remaining cheese. Bake about 2 minutes longer or until cheese is melted. Cool 5 minutes.

Tips from the Betty Crocker Kitchens

  • tip 1
    A 10-ounce package of frozen asparagus cuts, thawed and well drained, can be substituted for the fresh asparagus. Decrease milk to 3/4 cup, and increase Bisquick mix to 3/4 cup.
  • tip 2
    Refrigerate asparagus upright, with stems standing in about an inch of water, and cover the asparagus and container with a plastic bag.
  • tip 3
    For even easier ingredient preparation, use a kitchen scissors to snip the green onions.
  • tip 4
    Savory Impossibly Easy Pies can be covered and refrigerated up to 24 hours before baking. You may need to bake a bit longer than the recipe directs since you’ll be starting with a cold pie. Watch carefully for doneness.

Nutrition

235 Calories, 13 g Total Fat, 19 g Protein, 12 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
235
Calories from Fat
115
Total Fat
13 g
Saturated Fat
7 g
Cholesterol
115 mg
Sodium
410 mg
Potassium
310 mg
Total Carbohydrate
12 g
Dietary Fiber
1 g
Protein
19 g
% Daily Value*:
Vitamin A
14%
14%
Vitamin C
8%
8%
Calcium
40%
40%
Iron
6%
6%
Exchanges:
2 Vegetable; 2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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