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Honey-Bran Muffins

Name: Honey-Bran Muffins
Prep time: 15 min
Total time: 35 min
Yield: 6
Ingredients: 1/4 cup wheat bran; 3 tablespoons boiling water; 1/4 cup milk; 1/4 cup honey; 3 tablespoons vegetable oil; 1 egg; 1 1/2 cups Gold Medal™ all-purpose flour; 1 1/2 teaspoons baking powder; 1/2 teaspoon ground cinnamon; 1/4 teaspoon salt; Granulated sugar, if desired

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Prep 15 min
Total 35 min
Servings 6

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Enjoy these delicious honey and bran muffins made with Gold Medal® all-purpose flour – ready in 35 minutes.

By Betty Crocker Kitchens

Updated Oct 20, 2010

Ingredients

1/4 cup wheat bran
3 tablespoons boiling water
1/4 cup milk
1/4 cup honey
3 tablespoons vegetable oil
1 egg
1 1/2 cups Gold Medal™ all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
Granulated sugar, if desired

Make With

Gold Medal Flour

Steps

1

Heat oven to 400°F. Place paper baking cup in each of 6 regular-size muffin cups; spray baking cups with cooking spray.
2

In small bowl, mix wheat bran and boiling water. In medium bowl, beat milk, honey, oil and egg with spoon until well mixed. Stir in bran mixture, flour, baking powder, cinnamon and salt just until flour is moistened. Divide batter evenly among muffin cups. Sprinkle with granulated sugar.
3

Bake 15 to 20 minutes or until golden brown and tops spring back when touched lightly in center. Immediately remove from pan to cooling rack.

Tips from the Betty Crocker Kitchens

tip 1
Oat bran or wheat germ can be used instead of the wheat bran.
tip 2
Try serving these yummy muffins with honey butter. To make, simply combine 3 tablespoons softened butter with 1 tablespoon honey.

Nutrition

250 Calories, 8g Total Fat, 5g Protein, 38g Total Carbohydrate, 12g Sugars

Nutrition Facts

Serving Size: 1 Muffin

Calories: 250

Calories from Fat: 70

Total Fat: 8g; 13%

Saturated Fat: 1 1/2g; 8%

Trans Fat: 0g

Cholesterol: 35mg; 12%

Sodium: 240mg; 10%

Potassium: 95mg; 3%

Total Carbohydrate: 38g; 13%

Dietary Fiber: 2g; 9%

Sugars: 12g

Protein: 5g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 10%; 10%

Iron: 10%; 10%

Exchanges:

1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;