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Grilled Pork Kabobs

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Betty Crocker Kitchens
Updated Oct 12, 2010
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Enjoy this apricot preserves and vinegar marinated grilled pork chops and veggies recipe for dinner that’s ready in just 30 minutes - serve over hot cooked rice!

Grilled Pork Kabobs

  • Prep Time 30 min
  • Total 30 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 (1/2 to 3/4-inch-thick) boneless pork loin chops (1 lb.), trimmed of fat
  • 1/2 teaspoon seasoned salt or dried pork seasoning
  • 2 small zucchini, cut into 12 (1-inch) pieces
  • 8 medium mushrooms
  • 1 medium red bell pepper, cut into 12 pieces
  • 1/2 cup apricot preserves
  • 1 tablespoon cider vinegar

Instructions

  • Step 
    1
    GRILL DIRECTIONS: Heat grill. Sprinkle both sides of each pork chop with seasoned salt; cut each chop into 4 pieces. Alternately thread pork pieces, zucchini, mushrooms and bell pepper evenly onto four 12 to 14-inch metal skewers. In small bowl, combine preserves and vinegar; blend well.
  • Step 
    2
    When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush with preserves mixture. Cook 5 minutes. Turn kabobs; brush with remaining preserves mixture. Cook an additional 5 to 7 minutes or until pork is no longer pink. If desired, serve over hot cooked rice.

Nutrition

290 Calories
8g Total Fat
25g Protein
29g Total Carbohydrate
21g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
290
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3g
15%
Cholesterol
65mg
22%
Sodium
260mg
11%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
21g
Protein
25g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
50%
50%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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