Grilled Honey-Mustard Pork Chops
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Updated Oct 14, 2008
Pick pork chops for a honey-of-an-easy meat to grill!
Grilled Honey-Mustard Pork Chops
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- Prep Time 10 min
- Total 22 min
- Servings 4
- Ingredients 8
Ingredients
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1 tablespoon orange juice
- 1 teaspoon chopped fresh tarragon leaves or 1/4 teaspoon dried tarragon leaves
- 1 teaspoon cider vinegar
- 1/2 teaspoon white wine vinegar
- 1 dash of onion powder
- 4 pork butterfly loin chops, 1/2 inch thick (1 pound)
Instructions
-
Step1Heat coals or gas grill for direct heat. Mix all ingredients except pork in small bowl.
-
Step2Cover and grill pork 4 to 5 inches from medium heat 10 to 12 minutes, brushing occasionally with honey mixture and turning once, until pork is slightly pink in center. Discard any remaining honey mixture.
Nutrition
205
Calories
7 g
Total Fat
20 g
Protein
15 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 205
- Calories from Fat
- 65
- Total Fat
- 7 g
- Saturated Fat
- 2 g
- Cholesterol
- 55 mg
- Sodium
- 180 mg
- Potassium
- 270 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 0g
- Protein
- 20 g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1 Fruit; 3 Very Lean Meat; 1 Fat;Recipe Tips
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