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Crunchy Taco Burritos

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Crunchy Taco Burritos
  • Prep 20 min
  • Total 40 min
  • Servings 6
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You will be surprised with the crunch in these burritos made with Hamburger Helper®.
Updated Aug 11, 2015

Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 1/4 cups water
  • 1 cup milk
  • 1 box Hamburger Helper™ crunchy taco
  • 1/3 cup milk
  • 12 Old El Paso™ flour tortillas for burritos (8 inch; from two 11-oz packages)
  • 1/3 cup sliced green onions
  • 1 large tomato, chopped

Steps

  • 1
    In 10-inch skillet; cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in water, 1 cup milk and the sauce mix (from Hamburger Helper box) until blended. Heat to boiling. Stir in uncooked rice (from Hamburger Helper box).
  • 2
    Reduce heat; cover and simmer about 25 minutes, stirring occasionally, until rice is tender.
  • 3
    Meanwhile, in small bowl, stir milk and topping mix (from Hamburger Helper box) 30 seconds; set aside. Slightly crush corn chips (from Hamburger Helper box); set aside.
  • 4
    Heat tortillas as directed on package. Spoon a generous 1/4 cup beef mixture down center of each warm tortilla; drizzle with cheese topping. Top with green onions, tomato and crushed corn chips. Fold bottom of each tortilla 1 inch over filling. Fold sides in, overlapping to enclose filling. Fold top over sides.

Tips from the Betty Crocker Kitchens

  • tip 1
    For a change of pace, why not try spinach or one of the other flavored tortillas?

Nutrition

540 Calories, 19g Total Fat, 23g Protein, 68g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving (2 Burritos)
Calories
540
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
6g
30%
Trans Fat
2 1/2g
Cholesterol
50mg
17%
Sodium
1340mg
56%
Potassium
300mg
9%
Total Carbohydrate
68g
23%
Dietary Fiber
2g
9%
Sugars
6g
Protein
23g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
3 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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