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Cowboy Marinade

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Cowboy Marinade
  • Prep 10 min
  • Total 10 min
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Enjoy this marinade with flavor of honey and soy sauce – ready in 10 minutes.
Updated Aug 6, 2010

Ingredients

  • 1 tablespoon packed brown sugar
  • 1 tablespoon margarine or butter, melted
  • 1 tablespoon olive or vegetable oil
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1 clove garlic, finely chopped

Steps

  • 1
    Mix all ingredients.

Nutrition

80 Calories, 5g Total Fat, 0g Protein, 7g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size:
Calories
80
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
15mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
7g
Protein
0g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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