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Chocolate Molten Lava Mug Cakes

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Chocolate Molten Lava Mug Cakes
  • Prep 15 min
  • Total 15 min
  • Servings 20
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Cook up a mugful of divine chocolate goodness in the microwave in just 1 minute! Keep the mix on hand to indulge in this dessert delight--perfect for slumber parties, after-school snacks or in your dorm room.
Updated Jun 13, 2013

Ingredients

Steps

  • 1
    In gallon-size resealable food-storage plastic bag, combine cake mixes; seal bag and shake well to mix.
  • 2
    To make 1 mug cake, spray microwavable mug (about 12 oz) with cooking spray. Place 3 tablespoons dry cake mixture into mug. Add 2 tablespoons water; stir well to blend. Place 3 chocolate bar rectangles (not overlapping) on top of cake batter in mug. Microwave uncovered on High 45 seconds to 1 minute or until cake is slightly moist on top. Do not overcook, or cake will be dry. Let stand 1 minute. Turn upside down onto serving plate, or eat out of mug. Top with whipped topping, if desired.
  • 3
    Repeat step 2 to make up to 20 mug cakes.

Tips from the Betty Crocker Kitchens

  • tip 1
    You can use 2 tablespoons chocolate chips or 2 miniature candy bars in place of the chocolate bar rectangles for each mug. For more gooey goodness, add 1 tablespoon marshmallows after cooking, and microwave 5 to 10 seconds longer.
  • tip 2
    Try another flavor cake mix to add to the other half of the angel food cake mix.

Nutrition

250 Calories, 8g Total Fat, 3g Protein, 42g Total Carbohydrate, 12g Sugars

Nutrition Facts

Serving Size: 1 Mug Cake
Calories
250
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
190mg
5%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
9%
Sugars
12g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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