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Betty Crocker
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Sun-Dried Tomato Dip

Sun-Dried Tomato Dip

Want the skinny on this dip? Fresh herbs and sun-dried tomatoes are the real flavor scoop.

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(10 Ratings)

10 Ratings

5 spoons 60%

4 spoons 20%

3 spoons 10%

2 spoons 10%

1 spoons 0%

Member Reviews (0)
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  • PREP TIME

    20 Min

  • TOTAL TIME

    2 Hr 20 Min

  • SERVINGS

    2

 

8
sun-dried tomato halves, (not oil-packed)
1/4
cup chopped fresh parsley
1
tablespoon chopped fresh chives or 1 teaspoon freeze-dried chives
1
tablespoon olive or vegetable oil
2
teaspoons lemon juice
1
teaspoon red wine vinegar
1/2
teaspoon salt
1/2
teaspoon pepper
1
garlic clove, finely chopped
3/4
cup plain low-fat yogurt
3/4
cup sour cream
  • 1 Place tomato halves in 1 inch water in 1 1/2-quart saucepan. Heat to boiling; reduce heat to medium. Simmer uncovered about 5 minutes or until water has evaporated.
  • 2 Place tomatoes and remaining ingredients except yogurt and sour cream in blender or food processor. Cover and blend on medium-high speed until smooth.
  • 3 Place tomato mixture in medium glass or plastic bowl. Stir in yogurt and sour cream. Cover and refrigerate about 2 hours or until chilled.

Expert Tips

Serious calorie counters make this dip even lighter when they use fat-free yogurt and fat-free sour cream.

No self-respecting dip would be seen without an array of colorful cut-up vegetables, such as zucchini slices, red and yellow bell pepper strips and baby carrots.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Tablespoon)
  • Calories 15
    • (Calories from Fat 10 ),
  • Total Fat 1 g
    • (Saturated Fat 1 g,
  • Cholesterol 5 mg;
  • Sodium 45 mg;
  • Total Carbohydrate 1 g
    • (Dietary Fiber 0g,
  • Protein 0g;
Percent Daily Value*:
  • Vitamin A 0.00%;
  • Vitamin C 2.00%;
  • Calcium 2.00%;
  • Iron 0.00%;
Exchanges: Free*Percent Daily Values are based on a 2,000 calorie diet.

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